Weekly Classes

Weekly Class Schedule:floweroflife

Monday

9:15am – 10:30am Yoga Core @ SLO Yoga Center

12:30pm – 1:30pm Power Flow @ Harmony House

Tuesday

9:00am – 10:15am Spark 2 @ Spark

5:45pm – 6:45pm Vinyasa @ Cal Poly Rec Center

Kabbalah flower of lifeWednesday

9:15am – 10:15am Core Yoga @ SLO Yoga Center

12:30pm – 1:30pm Power Flow @ Harmony House

5:30pm – 6:45pm Contortion/Hand Balancing @ Suspended Motion

Thursday

9:00am – 10:15am Spark 2 @ Spark

12:00pm – 1:00pm Power @ The Pad Climbing Gym

4:15pm – 5:15pm Power @ Cal Poly Rec Center

kabbalahFriday

12:30pm – 1:30pm Power @ Harmony House

5:30pm – 6:30pm Happy Hour @ The Pad Climbing Gym

Saturday

9:00am – 10:30am SUP Yoga in Morro Bay through Yoga Center (seasonal & rotating instructors)

Sunday

4:00pm – 5:30pm Advanced Vinyasa @ SLO Yoga Center