Weekly Classes

Weekly Class Schedule:floweroflife

Monday

9:15am Р10:30am Yoga Core @ SLO Yoga Center

12:30pm – 1:30pm Power Flow @ Harmony House

4:00pm – 5:15pm Vinyasa 2 @ SLO Yoga Center

Tuesday

9:00am – 10:15am Spark 2 @ Spark

5:30pm – 6:30pm Vinyasa @ Cal Poly Rec Center

Kabbalah flower of lifeWednesday

9:15am – 10:15am Core Yoga @ SLO Yoga Center

12:30pm – 1:30pm Power Flow @ Harmony House

5:30pm – 6:45pm Contortion/Hand Balancing @ Suspended Motion

Thursday

9:00am – 10:15am Spark 2 @ Spark

4:30pm – 5:30pm Power @ Cal Poly Rec Center

kabbalahFriday

9:15am – 10:30am Vinyasa 2 @ Yoga Center

12:30pm Р1:30pm Power @ Harmony House

6:00pm – 7:00pm Happy Hour @ SLO OP Climbing Gym

Saturday

9:00am – 10:30am SUP Yoga in Morro Bay through Yoga Center (seasonal & rotating instructors)

Sunday

9:00am – 11:00am Mixed level flow @ Yoga Center

4:00pm – 5:30pm Advanced Asana @ SLO Yoga Center